Yog Love
Ira Trivedi seated in meditation beside a forest pool

Bhutan · 7 – 12 October 2026 · 5 nights

Fifteen cottages above the Paro Valley.

Five nights at Olathang Cottages, Paro. Yoga, meditation and talks with Ira Trivedi. Fifteen cottages only.

  • 15 cottages only
  • All classes with Ira
  • Airport transfers included

Check cottage availability

Thirty seconds. Ira’s team does the rest.

+91

Ira’s team will WhatsApp you the brochure and call within 24 hours. No spam.

7 – 12 October 2026

Olathang Cottages, Paro Valley

15 cottages · limited availability

What the 6 days hold

Practice at dawn. The Himalayas all day.

Ira Trivedi in meditation beside a waterfall

The practice

Asana, pranayama and meditation with Ira, every day of the retreat.

The Paro Valley, Bhutan

The valley

Treks and excursions across the spectacular Paro Valley.

Painted woodwork in a Bhutanese dzong courtyard

The culture

An immersion into Bhutanese life, its monasteries and its rhythms.

Tiger’s Nest monastery on the cliff above Paro

The Himalayas

The spiritual pull of ancient monasteries and the mighty Paro River.

The place

Olathang Cottages, Paro Valley

15 cottages · a hilltop among apple orchards, looking over the Paro Valley

A hilltop nestled among apple orchards, with views over the whole Paro Valley. Fifteen individual cottages in the classical Bhutanese style, each with its own sit-out.

Wood-panelled rooms, painted beams, mountain light through the windows. Breakfast and dinner in the lodge. The valley, the river and the monasteries a short drive below.

Cottage balcony looking over the Paro Valley
Every cottage has a sit-out over the valley
Stone path between Bhutanese cottages under pine trees
Fifteen cottages, classical Bhutanese style
Wood-panelled cottage bedroom with Bhutanese rugs
Wood-panelled rooms, mountain light
A cottage among apple trees
Nestled among apple orchards
Cottages scattered across a pine-covered hillside
The whole hillside is the retreat
Cottage bedroom with wide windows onto the pines
Mountain light through the windows
Ira Trivedi seated before a gong

Meet Ira

Ira Trivedi

Yoga Acharya · Sivananda Yoga Vedanta

Ira is a Yoga Acharya who holds the highest training from the Sivananda Yoga Vedanta Institute. She has two yoga shows in India, one on Doordarshan, India’s national channel, and the second on India Today.

She is the author of The 10-Minute Yoga Solution and My Book of Yoga, and the founder of Namami Yoga, a charity that teaches yoga and life skills to underprivileged children.

Ira teaches yoga around the world, and was part of the team leading the first International Day of Yoga at Rajpath, New Delhi, where two Guinness World Records were created: the largest yoga lesson, and the most nationalities in a yoga lesson.

  • Named in BBC 100 Women, 2017
  • FICCI Young Women Achievers Award
  • Indian Achievers Award for Excellence in Literature
  • Among India’s 50 most influential women, Verve
  • Sivananda Yoga Vedanta, highest training
  • Yoga shows on Doordarshan and India Today
  • Author, The 10-Minute Yoga Solution
  • Founder, Namami Yoga
  • Two Guinness World Records, International Day of Yoga
Yoga Alliance RYS 200Yoga Alliance YACEPYoga Certification Board

Price and what it covers

Two ways to stay.

All prices per person, inclusive of GST.

Single occupancy

₹80,000

own cottage

A cottage to yourself, with its own sit-out over the valley.

Check availability

Sharing occupancy

₹65,000

per person

Two sharing one cottage. Come with a friend, or we can pair you.

Check availability
Suites on request. A larger cottage. Ask the team on the call.

Included

  • All five nights at Olathang Cottages
  • Breakfast and dinner every day
  • All yoga classes, meditation and talks with Ira
  • Airport to hotel transfers

Not included

  • Airfare to Paro
  • Guided tours to Thimphu, Paro town and Tiger’s Nest, entrance fees, horse hire at Tiger’s Nest
  • Sight-seeing beyond the three tours
  • Bhutan’s Sustainable Development Fee, paid at the airport
  • Taxis to the venue and airport (we connect guests to share cabs)
  • Visa, for international guests

The Sustainable Development Fee is ₹1,200 per day for Indian passport holders. Other nationalities pay USD 100 per day plus visa.

The brochure notes: we don’t advise more than two meals a day on a yoga retreat.

Booking terms

  • A 50% deposit confirms your cottage. The balance is due before the retreat; the team will confirm the date on the call.
  • No discounts. No cash.
  • No refunds within two weeks of the retreat. Cancel earlier and 50% carries forward to the next retreat.
  • Bookings are personal and cannot be transferred to another person.
  • Yog Love is not liable for cancellations caused by medical emergency or flight unavailability.

Payments are received by Namami Yoga, a registered charitable trust, and treated as donations. Certificates are issued two to four weeks after the retreat.

7 – 12 October 2026

Ready when you are.

Leave your name and number. Ira’s team sends the brochure on WhatsApp and calls within a day to answer your questions and hold your cottage.

15 cottages · Olathang Cottages

Check cottage availability

Thirty seconds. Ira’s team does the rest.

+91

Ira’s team will WhatsApp you the brochure and call within 24 hours. No spam.

From past guests

In their words.

These guests joined earlier retreats with Ira. They are speaking about her teaching, not one particular retreat.

Ira’s retreat was the perfect way for my husband and I to detox and to spend some quality time together. As entrepreneurs and founders of businesses, both my husband and I have busy schedules. It is difficult to incorporate times for health and also for each other, so Ira’s yoga retreat really was the perfect combination of both.

Parnika, New Delhi

Guest on a previous retreat with Ira

Questions

Before you call.

Anything not answered here, Ira’s team will cover on the phone.

Can beginners join?

Answer to be confirmed by the Yog Love team

How large is the group?

Answer to be confirmed by the Yog Love team

Are flights included?

No. Airfare to Paro is not included. Transfers between Paro airport and Olathang Cottages are included. The team can put you in touch with a flight agent on the call.

What is the Sustainable Development Fee?

A daily fee Bhutan charges every visitor, paid at the airport. It is ₹1,200 per day for Indian passport holders. Other nationalities pay USD 100 per day, plus a visa.

Can I share a cottage?

Yes. Two sharing a cottage is ₹65,000 per person. Come with a friend or partner, or the team can pair you with another guest.

What are the payment terms?

A 50% deposit confirms your cottage, with the balance due before the retreat. No refunds within two weeks of the start. Cancel earlier and 50% carries forward to a future retreat.

What does a day look like?

Answer to be confirmed by the Yog Love team

Who receives the payment?

Namami Yoga, a registered charitable trust founded by Ira. Payments are treated as donations, and a certificate is issued two to four weeks after the retreat.